FAMILY is my everything, they are the foundation of love and connection. Family means unwavering support, encouragement and growth.


EMPOWERMENT to live an authentic life true to your values and actively pursuing your dreams while making deliberate choices that bring you closer to what you truly desire. 


FREEDOM is the power to express, create and explore life in our own unique way. It's the essence of being true to ourselves. 

There a number of ways I provide support to

the men and women of the community. 



* Men's and women's walks as well as both men's and women's workshops. 

* Cacao ceremony and breathwork

* 1:1 or group mentoring

* 1:1 or group breathes

* Sunrise breathwork

* Online programs

* Retreats