Reset Your Mind, Refresh Your Body, Rediscover Your True Self
Join us for a transformative one day retreat. Through cacao, breathwork, and connection, weā€™ll guide you on a journey of healing, clarity, and renewal.
Step into a space where the noise of life fades away, and your healing begins.
Begin your day with the warmth of ceremonial cacao, opening your heart and setting intentions for transformation. From there, youā€™ll embark on a journey of guided breathwork, deep connection, and soul nourishing practices designed to release what no longer serves you.
Through movement, reflection, and meaningful integration activities, youā€™ll rediscover clarity, calm, and a sense of renewal. So much more than a day retreat, it is a sanctuary. A place to reconnect with yourself and a supportive community.
Give yourself the gift of time to heal, grow, and recharge. Walk away feeling lighter, clearer, and deeply aligned with your true self.
Are you ready to let go, reset your energy, and rediscover your strength?
What Awaits You at Reset, Refresh, Rediscover?
- A ceremonial cacao ceremony to set powerful intentions and open the heart.
- 2 guided breathwork journeys to release stuck emotions and awaken inner clarity.
- Ice bath experience to refresh and invigorate the body.
- Integration activities like journaling, movement, or group reflection.
- A supportive circle to share experiences and foster deep connection.
- Nourishing meals to ground and replenish your energy.
Why Take a Day for Yourself?
Life moves fast, and we often forget to pause and reconnect. This retreat is your opportunity to step away from the noise and into a space of healing, transformation, and self discovery. Through guided practices, youā€™ll leave feeling lighter, clearer, and deeply renewed.
